Where fitness meets entertainment...
At Motion, we believe your workout should be the highlight of your day. We offer classes 7 days a week that will provide constant growth daily with real workouts and specificity to your individual goals within the group. Our trainers are dynamic as they are hilarious. The diversity in their training styles is second to none, collaborating functional fitness and entertainment into your fitness journey. Train at Motion, experience the difference today.
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We’ve built a new kind of fitness and wellness experience, bringing training, recovery, medicine, and community together under one roof.
Train in our award-winning group fitness studio, experience LagreeMD,
work one-on-one with elite personal trainers, and refuel at our coffee shop
all under one roof with access to some of Orange County's leading providers.
Our medical and wellness team takes a personalized approach to optimizing health and performance, with hormone therapy, peptide therapies, IV therapy, biologics, and advanced wellness protocols. Recovery is just as intentional, with red light therapy, cold plunge, lymphatic massage, and other modalities designed to help your body recover, reset, and perform at its best.
Whether you’re preparing for your next HYROX, Ironman, or marathon or simply want to move better, feel stronger, and get more out of every day, everything you need is here.
This is where fitness meets medicine, recovery, and performance. Built for people who want more out of their training, their health, and their life.
— The Motion Fitness Group Team
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Expect custom and sometimes Underground House, Hip Hop and EDM played on our nightclub quality sound system while you train. Clients say “its like a music festival”. When you train here, you’re taken somewhere else mentally and it just clicks.
Each 50 minute training session is uniquely crafted to get your heart pumping and helping you build the confidence to push yourself to the next level. Our trainers can upgrade or downgrade any workout depending on what your body needs at that moment of your journey. No worries of what level of fitness you are at.
The community here is second to none. We encourage UNIQUENESS and embrace COMMUNITY to push each other to support one another. You will have constant support not only from the staff, but also from the people who workout next to you!
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Our trainers are not just high level trainers...they are entertainers. The Motion team will have curated playlists designed for you each day to motivate and push you to hit that last rep.
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