Amy is powerful female role model in the fitness industry. Amy has an extensive background in sports conditioning. She was a multi sport athlete at the division 1 level for UC Irvine. Amy holds multiple certifications from NASM and has over 9 years of experience as a professional trainer. Amy has worked with some of the worlds top athletes as a technical trainer for Nike and Adidas.
Amy trains with heart. She gives her clients a safe space to be vulnerable and to grow into themselves emotionally, spiritually and physically. Amy believes that muscles and strength are an outward reflection of inner strength, drive, and willingness.
NASM CPT, fitness nutrition, injury rehabilitation and prevention
UC Irvine BA in sociology
UCLA – CADC (certified drug and alcohol counselor)